Feel wound up and don't have time to fix it? This is for you.
 
The 60-Second Reset Kit gives you one simple technique that calms your body down fast. It uses a guitar chord and a breath pattern. You don't need to know how to play. You just need one minute and your hands.
 
What's inside:
 
A cue card you can print or save to your phone, so you never forget the steps
A short explainer that walks you through why this works, in plain English
Print and wallpaper versions, so it's with you at your desk or in your pocket
Demonstration Videos with Diagrams
 
This isn't a course. It's not homework. It's one move you can use in the car, at your desk, or before bed, starting today.
 
We used to fret. Now we play.
 
What You Get: New Tools
 
This Kit comes complete with A 60-second guitar and breathing reset to calm your nervous system fast. No experience needed. Instant download.
60-Second Reset Cue Card (print version)
60-Second Reset Cue Card (phone wallpaper version)
Why This Works one-page guide (PDF)
Demonstration Videos with Diagrams
Instant download after purchase